Menopause · Food as medicine · Integrative health

Speaking

Melinda Ring, MD, is a board-certified internal medicine, integrative medicine, and lifestyle medicine physician and a Menopause Society Certified Practitioner. She is Executive Director of the Osher Center for Integrative Health at Northwestern University, where she holds the Tina Trott Professorship in Integrative Health, and is past chair of the American Board of Integrative Medicine. A TEDx speaker quoted in The New York Times, she founded the culinary medicine program Cooking Up Health and co-authored proposed national nutrition competencies for medical education in JAMA Network Open. Her book, Meno-Laws, arrives in 2027.

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The talks

Signature talks Draft · trim to the talks you want bookings for

Midlife and menopause

General

Meno-Laws: What Every Woman Should Have Been Told About Midlife

The seven physiological truths that govern the midlife body, and why the standard advice fails. Reframes symptoms as physiology: hormones, stress, and metabolism as one connected system.

Clinical

Hormone Therapy in Practice: Candidacy, Contraindications, and the Conversation

Current evidence on hormone therapy, translated into the decision a clinician and patient have to make together, including how to communicate risk well.

Clinical

Integrative Approaches to Vasomotor Symptoms

Pharmacologic and non-pharmacologic options for hot flashes and night sweats, including lifestyle interventions, acupuncture evidence, and the newer non-hormonal agents.

Clinical

Evidence-Based Supplements for Menopausal Symptoms

A graded walk through the botanicals and nutraceuticals patients are already taking, with dosing, evidence quality, interactions, and the honest gaps.

Clinical

The HPA Axis: Dysfunction, Testing, and Recovery

A framework for recognizing and treating HPA axis dysfunction, including which tests earn their place. Based on Dr. Ring’s 2025 review in The American Journal of Medicine and delivered at Harvard Medical School.

General / clinical

Anti-Inflammatory Eating: What the Evidence Supports

What is well established about dietary patterns and inflammation, what is extrapolated, and what is marketing. Adaptable to lay, corporate, or clinical audiences.

General / corporate

Be Your Own Best First Doctor

The TEDx talk, expanded. What it means to be an informed participant in your own care, where self-tracking helps, where it misleads, and how to have a better conversation with your clinician.

General / Clinical

Beyond the Buzz: Honest Answers to Longevity Questions

Peptides, IV drips, cold plunges, biological age tests, supplements. What the evidence supports, what it does not, and how to tell the difference before spending money on it.

All talks can be tailored in depth and emphasis to your audience. Additional and combined topics available on request.

Formats

  • Keynotes, 45 to 60 minutes
  • Grand rounds and CME lectures
  • Half-day and full-day workshops
  • Corporate and employer wellness sessions
  • Panels and moderated conversations
  • Virtual delivery for all of the above

Selected venues

Harvard Medical School Cleveland Clinic TEDx Northwestern University Association of American Medical Colleges Integrative Healthcare SymposiumInternational Congress on Integrative Medicine and HealthTeaching Kitchen CollaborativeDuke Leadership Program in Health and Well-beingMayo Clinic

Speaker kit

Everything a program committee needs

Bio, headshots, and talk descriptions for program committees.

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Get in touch

Booking inquiry

Tell me about your event and I’ll get back to you within a week.

On the live site this is a real Kajabi form connected to Dr. Ring’s booking inbox.