FREE CULINARY MEDICINE GUIDE!
"PLANT-POWERED PROTEINS"
You may have heard about the benefits of plant-based protein over animal-based protein, and how it can be a sustainable and ethical choice for the environment and animal welfare, but worried that making the change meant you’d have to eat bland dishes that taste like cardboard, or thought you couldn’t get enough protein if you don’t eat meat.
This guide provides a wealth of information on the health benefits of plant-based protein, as well as easy and delicious recipes that make it simple to incorporate into daily meals. This will help you not only gain muscle and increase energy, but also promote overall health and wellness in the long term.
YES, GIVE IT TO ME!The “Must Have” Guide to Slay Your Sluggishness through Plant Power
This valuable resource will help you understand how much plant protein you really need for energy, and quick, tasty recipes to add into your weekly meal rotation. Here's what you'll learn when you sign up (it’s FREE!):
HOW TO INCORPORATE PLANT PROTEIN INTO DAILY MEALS:
Easy and delicious recipes that make it simple for individuals to incorporate plant-based protein into their daily meals.
HOW TO IMPROVE OVERALL HEALTH AND LONGEVITY:
Learn the health benefits of plant-based protein, and how it can improve overall health and promote longevity.
HOW TO GAIN MUSCLE AND INCREASE ENERGY:
By consuming more plant-based protein, you can build muscle and increase energy levels, promoting overall health and fitness.
HOW TO EXPAND YOUR PLANT PROTEIN OPTIONS:
Learn about different types of plant-based protein, including their unique nutritional profiles and health benefits.
"Dr. Melinda Ring is a true expert in the field of culinary medicine and plant-based eating. I've had the pleasure of taking classes with her and am always impressed with her knowledge and ability to make the subject matter easy to understand and apply. She has a way of making learning about plant-based eating fun and delicious, and I have seen real improvements in my health and well-being as a result of incorporating her teachings into my daily routine. I highly recommend any class or program led by Dr. Ring!"
-student feedback post-course
A Note from Dr. Melinda Ring...
Hi there,
I wanted to personally reach out and let you know why I've created this introduction to plant-based protein. I’ve heard from both my patients and my medical students that they know they should eat more plants, but worry they won’t get enough protein and will feel more tired and lose muscle.
Nothing could be further from the truth!
I want to make it easy for you to incorporate more plant-based options into your diet. I'm passionate about this topic because I have seen firsthand the positive impact that eating a plant-forward diet (whether full on vegan or just starting with Meatless Mondays) can have on an individual's health. That's why I'm dedicated to teaching others about the benefits and the practical cooking of plant-based protein, and making it accessible to everyone.
I'm excited to share this guide with you and I hope you find it helpful in reaching your health and wellness goals.
Cheers to your healthy and happy future,
-Dr. Melinda Ring
Please send it to me!